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Lance Armstrong to race half Ironman distance triathlon after tour and before Kona by Roman M. Patient Expert said that he plans on racing a half Ironman race before attempting the full Iron distance. "The first thing I have to do is to compete in a half Ironman to test myself," said Armstrong. "Because of my age and I would rather not...
What do rude dogs, angry bees, and a DNF have in common with a half Ironman Triathlon? by Roman M. Patient Expert The date was June 13 2004. I’ll never forget this day, as it was my first half Iron distance race. The race was called the Colorado Triathlon. It is now thankfully defunct. I was about 30 pounds...
I just upped my Half IronMan tra ... by RunnerGirl .. Patient Expert I just upped my Half IronMan training plan from a "level 2" to a "level 5" plan per my mentor Jaret! ~ Feet don't fail me now!~
Redman Half Ironman Relay by Ken C. Patient Expert I am back from the Redman Tri in OKC. It was an Ironman, a half Ironman, and full and half relays.... He did the half Ironman. No telling how many of these he has done. Another good friend, Marvin...
Countdown to my 2nd Half Ironman by Kelownagurl Patient Expert The Oliver Half Ironman - beautiful course through the South Okanagan wine country - rolling... of Oliver, BC, this race is a half Ironman distance competition consisting...
Another half Ironman and another win for Chris Lieto at Vineman 70.3 by Roman M. Patient Expert It was another half Ironman victory for Chris Lieto at the Vineman 70.3 race as a fast... on YouTube . Vineman Ironman 70.3 Top 5 Men 1. Chris Lieto (USA) 3:54:05 2. Kieran Doe (NZL...
Portland Rev3 Half-Ironman Report Out by Steven L. Patient Expert Yesterday I completed the Rev3 Half-Ironman and it was over 90* at the finish. Ouch. But given... than I should have been. But an uneventful swim, nonetheless. T1 = 4:37 Bike = 56-miles, 3:10:18, 17.7mph I've done a dozen or so half...
Five half Ironman training secrets that will save your race by Roman M. Patient Expert The Half Ironman, or 70.3, is a tough race. It is a combination of speed and endurance..., how to run, and when to make the final kick. In this article you're going to learn five half Ironman training...
Lessons learned in the race - JerseyMan 2008 Half Ironman distance by Jan M. Patient Expert that follow. Yesterday was the last race of my tri season and it was also my second Half Ironman distance... it was humid and one the way to the race venue I drove through few showers. Looked like another half with lots...
Lonestar Half-Ironman Recap: Mixed Emotions by Tri to Be Funny Patient Expert As my friend Michelle so eloquently worded it, the Lonestar Half-Ironman was our most pitiful PR.... The next two months are full of new challenges! MS 150, Wildflower Half Ironman and Coeur D'Alene Ironman...

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