Five halfIronman training secrets that will save your raceby
Roman M.
The HalfIronman, or 70.3, is a tough race. It is a combination of speed and
endurance..., how to run, and when to make
the final kick. In this article you're going to learn five halfIronman
training...
Karen Smyers Gets 2nd Overall At Florida HalfIronman!by
Tom H.
With a time of 04:34:06 KAREN SMYERS has held off the challenger TINE DECKERS to become the second woman across the finish line at today's Florida HalfIronman. Congratulations, Karen!
Frozen Steelcut Oats+Her First HalfIronmanby
Bobbi M.
is having a bond fire down there and it’s going to be a blast!
So last night I mentioned a HalfIronman I would be doing this weekend, well it’s kind of true;) A halfironman consists of a 1.2mile swim, 56mile bike...
My First Race This Season-Lonestar HalfIronmanby
Tri to Be Funny
It kinda just dawned on me that my first race of the season happens to be a Half-Ironman...and it happens to be THIS WEEKEND! Suddenly, the pre-race jitters are here. The two main things I'm worried...
Redman HalfIronman Relayby
Ken C.
I am back from the Redman Tri in OKC. It was an Ironman, a halfIronman, and full and half relays....
It was good to see an old friend Craig Jackson. He did the halfIronman. No telling...
Amelia Island HalfIronman - Spectatingby
Marni R.
A BIG congrats goes out to ALL of the olympic distance and halfironman athletes on Sunday...), you and Patrick to give him love while we are away at a cycling event or triathlon/Ironman.
Although my hubby...
2011 Ford Ironman world championship, thanks for the gift RA
great gift, without it I wouldn't be who I am today, eight full marathons, two halfIronman events...
I won a lottery slot for Ironman 2011 at KONA !!!!!!!!!!!!!!!!
It has still not set... many challenges to overcome to finally see what it really was. It was a FORD IRONMAN WORLD CHAMPIONSHIP SLOT and I...crap
cholesterol medications
which cholesterol medication is best with atripla, tri. 205 top 150 bottom 36 Joseph McGowan, M.Dcrap
Thanks again RA I needed a wake up call!!!
Kona Ironman was this weekend and the regular people started at 7:00 am. A great goal of mine is to do Kona Ironman and I know I will but for now another great goal was accomplished Saturday 10:00am pacific time.
I have completed my private pilot license and now I can act as pilot in command of any single...crap
Oral Contraceptive
I was considering going on birth-control pills (ortho tri-cyclen lo) to help control facial acne; crap
legs and buttock wasting
Dear Dr, I have been HIV for 5 years now and was once on Tri-immune for two years that completely crap