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Brad New York, New York
Jules California
I have depression and anxiety of which I'm currently receiving cognitive behavioral therapy... More
Laura Efinger, OT Cairo, EG
Hello, my name is Laura Efinger and I am an American Occupational Therapist. I am originally from... More
NKTig Alameda, California

gyms in the workplace Blogs and DiscussionsArticles

 
10 Ways to Make Your Workplace Healthier and More Productive by Mark S. Healthy Living Professional , their habits , their quirks. In the best workplaces, our coworkers become a kind of family... criticize or question what they’re eating or “doing in the gym,” by talking up the stuff you’re doing...
Incentivizing Health in the Workplace by Melissa H. Patient Expert budget to use for a variety of get-healthy tools — including gym memberships, yoga or fitness classes, personal training sessions, weight loss programs, home gym equipment, smoking cessation, nutrition...
Battle Winter Workplace Depression by Beth F. Patient Expert Written by Nutritional Therapist, Naomi Mead. Winter Workplace Depression - How do I Battle & Overcome We all have moments of workplace frustration, but at this time of year...
Workplace Wellness Programs: Motivating Employees to Live Healthy by Steve Beller Doctor of Philosophy more expensive for unhealthy workers than for their colleagues. Workplace wellness programs--which focus... Wellness Initiative found that businesses that invest $1 in workplace wellness can often reap $3 to $5...
Reduce Sitting in the Workplace to Increase Longevity, Boost Health by Fiona G. Healthy Living Professional too hard, sit too much, and suffer from a severe lack of healthy workplace habits. Although Americans... trips to the gym or regular meetings with a personal trainer do little to offset the deleterious effects...
Workplace Wellness on a Shoe String by Fiona G. Healthy Living Professional Workplace wellness doesn’t have to mean on-site gyms, says the Wall Street Journal, in a new addition to their Small Business How-to Guides. Yesterday I talked about small-business dissatisfaction...
Workplace Backpain And What To Do About It by Dr. Eben Davis Doctor of Chiropracty you could say I'm an expert treating workplace back pain. Here's the deal...Our bodies were not designed..., and bad ergonomics...and you have a "workplace back-pain cocktail ."   So...what can you do to prevent...
Workplace Weight Loss by Heartstrong Registered NurseFacebook for the individual employees, the company also benefitted.  Workplace productivity actually increased and after 3....  What it proves, though, is all extra activity counts! You do not need to go to a gym for hours to burn calories...
Even Frequent Exercisers Are At Risk For Workplace Weight Gain by Fiona G. Healthy Living Professional Think your vigorous morning gym session is enough to keep you healthy? Think... of the workplace, subjects who sat for extended periods of time had larger waist sizes and elevated levels of blood...

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