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Christina G. BOCA RATON, FL

Meighan M. Half Moon Bay, California

I've been working here at Stanford for 29 years and have taken advantage of many of the HIP... More

maria f. concord, California

46 year old divorce mother of 5 raising last male child. Wow i have really let my self go it... More

Golddy_Dahwg Hobbs, New Mexico

I like self-help books/ Especially those that have information of Diet/Exercise/Nutrition. I try... More

busydadhealth California

My name is Gustavo, the dad behind BusyDadHealth. For most of my adult life, I’ve... More

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Articles

Setting Up a Home Gym by John !. Patient Expert

This is a guest post by Michael Burns. Setting up a gym in your home..., a stair climber, and a universal weight machine. Either way, a home gym can be an excellent means...

Drowning in a Sea of Blue. Carpet. by rebuildingamy Patient Expert

IS WHERE THE HEART IS." Well, my heart can't get around the blue carpeting or the Spanish tile on the kitchen island...-to-wall-to-kitchen-to-bathroom-to-EVERYWHERE carpeting. Like, when I vacuum, it takes me a solid 45...

DIY Home Gym by Carolin K. Patient Expert

to socialize while getting in shape, gym memberships are not for everyone. Whether it is about the cost or... for stretching than carpet or hardwood floor. Provides better resistance and cushion for joints. Great...

What’s Your Most Red Carpet-Ready Feature? by Fit Bottomed Girls Patient Expert

Charlize Theron rocks the red carpet. She's kind of my style idol. Credit: HFPA I might be the sporty tomboy type a good bit of the time, but good grief, do I love watching red carpet arrivals at big...

Breaking News: Exercise-Hating Author Seen Exiting Gym, Smiling. by Carla B. Patient Expert

all over a piece of stagnant metal gym equipment. I was far more likely, I argued, to engage in physical activity... were enjoyable to me – unlike classic gym-style “working out” which I viewed as drudgery. Well, maybe...

P90X 2 Phase I Review (The first Experiment a Gym Buddy has ever quit…) by Charlotte H. Patient Expert

I could do it. Although you should have seen me go head-over-heels trying! Gym Buddy Krista quit our P90X 2 Experiment a mere three weeks in. I blame... I loved P90X 1 and have been waiting for this one for months. All the Gym Buddies were really pumped...

Gym Problems: My Pit Hair Tried to Kill Me by Charlotte H. Patient Expert

into the spittoons at the gym (I’m not sure what they’re called – bidets for your mouth? Oral urinals? – but they’re.... And as everyone knows, the gym is the last place you want to have an open sore thanks to MRSA, impetigo and other scary...

P90X Experiment Results Are In! by Charlotte H. Patient Expert

the carpeting on the gym floor (I will leave you to ponder why there is carpet on the gym floor... is the importance of nutrition. I can kill myself in the gym and make all the sweet, sweet love to the carpet I want...

When a gym win is a gym fail is a gym win by Healthy and Bella Patient Expert

I went to the gym yesterday for the first time in about a month. The last time I went... of which is going to the gym. So yesterday I went to the gym to go toTae Bo again. The instructor was sick...