The Pull-Up Bar Workoutby
for anyone looking to buy some home exercise equipment with a small budget and minimal work out space. A pull up bar can be purchased for as little as $30 and can be installed easily in your door frame. A great benefit...
Chest Exercises You Have Never Heard Of …by
Marc D.Chest Exercises for the Pec Deprived
So if there was just ONE bodypart...…what would it be?
I think chances are pretty good that it’s your CHEST!
I mean, having that thick gladiator-like chest...
Essentials For Minimal Home Workoutsby
Sure we can do workouts at home with absolutely no equipment using purely our bodies... variety to your workout whilst making it far more effective. What better time to ditch that gym membership...
P90X: Great Cross-Training For Runnersby
Any exercise program or equipment that uses “As Seen On TV” for marketing makes me extremely... stretching workouts incorporated in P90X, coupled with exercises that strengthen your hips and outer leg...
Your New Year Workout Checklistby
By eDiets Staff
So you finally invested in that workoutequipment or joined a gym...
Start your workout program with a visit to your doctor's office for a medical check-up. I know...