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lauri a. northridge, California
I am a fun loving-happy mother of two boys aged 15 and 17. Life is good. I just want to lose some... More
jakikay53 gate city, Virginia
i am a 53 year old female. i have a beautiful family, my son and daughter ,my wonderful husband... More
Saundra G. Daytona Beach, Florida
As an informed dental patient, featured blogger, and consumer advocate, my mission is to educate... More
lasswaffo Shelby, North Carolina
I am 56 yrs old. I am retired due to disability. I have been keeping my weight down for a good... More

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Good, good, good vibrations: Machine shakes up fitness routine by Nancy B. Whole body vibration machines are new and hip in physical fitness. On the Power Plate, the rapid vibration causes the users muscles to contract involuntarily. The contractions strengthen the muscles and a 15-minute workout on
Good Morning Stretching Routines by Carolin K. Patient ExpertComplimentary & Alternative Medicine has the time or willingness to work hard for it. A good alternative is to stretch every morning. Doing... routines that you can do everyday. Benefits of Stretching Muscle relaxation Flexibility Better...
Back to routine feels so good. by Lori K. Healthy Living Professional I am so glad to be back into my routine again after traveling.  I have slept so poorly... that is what ‘normal’  people do? I actually find it harder to get back into a work routine LOL!  I had to start...
2 Basic Elements to a Good Abdominals Exercise Routine by Lucy J. Patient Expert to get the best out of your abdominal exercise program. If you want to be in better shape, you have to stick to a better routine. Also, good habits are vital to have GREAT (and quick) six pack abs. Defined and cut abdominal muscles...
Here Are A Few Facts About A Good Abs Exercise Routine by Lucy J. Patient Expert for them—no way around it. You need a good ab exercise routine backed up with good nutrition and a positive... for a good ab exercise routine to work well, you must choose the correct exercises that will work well...
Routine Sleep Good for Our Brains by Sheryle B. Patient Expert Regular, consistent sleep routines along with short naps are good for our brains, as these recent... which I believe is related to the pace and sleep-deprivation that we all think is necessary for good performance...
Good old routine by Lori K. Healthy Living Professional that). I love vacation and traveling, but it sure does feel good to get back to routine and my regular eats...
How to Deal with Menopause while Maintaining a Good Skincare Routine by Cathy T. Healthy Living Professional Skin care for women going through menopause doesn’t have to be a skincare nightmare.’s latest article, “Skin Care Alert: Menopause 911!” let’s readers know that this stage in life doesn’t have to be traumat
Dr. Oz Has Colon Polyp (Pre-Cancerous Growth) Found During Routine Colonoscopy–He Follows His Own Advice and Is A Good Rol by Medical Quack Patient ExpertHealth Maven that he "always" takes his own advice, went in for a routine colonoscopy after his 50th birthday this year...
Off to a good start! by Amy D. Patient ExpertHealth Maven I've been struggling to get back into my low-carb routine for a long time. Now it is finally... wonderful, but they are good for you and this company has amazing customer service. Example: Shipment...

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