GoodFoods, Bad Foods, and Non-Foodsby
made the point that people with eating
disorders have very rigid ideas of what are goodfoods and bad foods, and will
eat an extremely limited (and therefore unhealthy) diet of only these
"good" foods. Clearly...
leafy vegetables all contain good amounts of protein.
The listing below (from http://www.thebestofrawfood.com/vegan-protein.html) suggests the best sources of raw vegan protein.
GoodFood for Good Moodby
) Get enough of the best good-mood foods:high quality protein, water, unprocessed or minimally processed grains, fruits... (and maybe even if it is),consider a good, whole-food based multi-vitamin and mineral supplement.