"Crap" Carbs not Good or BadCarbsby
and brie as goodfood. In any case, Brad mentioned "crap carbs" and I much prefer that to good and bad... that people got from the Atkins' diet was to cut out badcarbs such as white flour and white sugar. The part...
is that all carbs consist of different types of sugar units (saccharides). What makes carbsgood or bad depends... that shy away from any kind of carb because they think they're all bad.
In general, people want...
GoodCarbs v. BadCarbsby
Carbohydrates have gotten a bad rap over recent years with the low-carb diet craze... carbohydrates are bad? Not necessarily.
There are good-for-you carbohydrates and not-as-good...