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OoMzKiTTe007oO Seymour, Connecticut
I am 25 yrs old. I am a very VERY picky eater. For the past 10 years, Ive been eating chicken... More
hotmama mulino, Oregon
Strong,fun,attractive,farmer of beef and chicken,country girl. I believe Im perimenopausal now... More
Raquel H. California
Hello, I’m a health education specialist in disease prevention, disease management,... More

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Recipe #103: Ginger Sesame Beef with Scallions by Corey I. Patient Expert Ginger Sesame Beef with Scallions Ingredients: 8 oz. beef (sirloin or flank cut) 1 Tbsp. sesame oil 1 Tbsp. soy sauce 1 Tbsp. rice wine vinegar 1/2 Tbsp. honey 4 Tbsp. garlic, peeled
Beef with Soy Sauce and Ginger by Ruth E Patient Expert order steak in a restaurant or anything. So here it is.... Beef with Soy Sauce and Ginger Serves... tablespoons soy sauce 1 tsp ground ginger 1 red chilli, deseeded and finely chopped 1 garlic clove...
Ginger Beef by Eating Well .. Patient Expert with steamed broccoli or sugar snap peas. Also feel free to use fresh minced ginger and garlic, if you don't... spray 1/4 cup low-sodium beef broth 3 tablespoons low-sodium soy sauce 1 tablespoon cornstarch 1...
Recipe #165: Keralan-Style Hot & Spicy Chili Beef Stir-Fry by Corey I. Patient Expert -Style Chili Beef Stir-Fry has hundreds of variations that vary from region to region. It also goes... translation = sautéed beef or beer stir-fry.) I've also seen it referred to it as Nadan-Style Beef Curry...
Low Carb Beef Lo Mein by Jay .. Patient Expert for beef  lo mein and wanted to stay lo carb. This recipe hit the spot. I hope you all enjoy this one. This recipe serves 4, my hubby had 3 servings and I had ONE! It was just that good! Enjoy : ) Beef...
Aromatic Beef Soup with Mushrooms and Chard by Mark S. Healthy Living Professional . Imagine a pot simmering with tender chunks of beef, ginger, cinnamon, cloves and fennel seeds. A soup... you for it! Ingredients: 3 pounds beef short ribs One 6-inch piece of ginger, peeled or unpeeled 1 white or...
Lightened Up Slow Cooker Coconut Beef by Martha M. Healthy Living Professional Lightened Up Slow Cooker Coconut Beef Lean cubes of beef stirred together with red curry paste, garlic, ginger, and light coconut milk in the slow cooker and simmered until tender...
Coconut Amino Beef Skewers with Crispy Kale by Mark S. Healthy Living Professional You’ll taste a bold blend of ginger, garlic, lemongrass and the sweet/salty flavor of coconut aminos in every bite of these intensely flavored and aromatic strips of beef. Served with crispy coconut...
Recipe of the Week: Thai Beef Curry & Coconut Rice by Dorina Patient Expert  cup of rice. Thai Beef Curry Ingredients -2 tablespoons olive oil -1 onion, sliced -1 clove garlic, minced -1 teaspoon fresh ginger, minced -2 steaks, thinly sliced -2 organic red or...

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