to whine about it since we so desperately need rain. At least I won't have to run in it today or tonight... myself to a frazzle because of the possibility of freezing weather. We all know I don't run well in freezing temps...
Getting Focused and Readyby
Amy and April Y.
Not too long ago, I picked up Dr. Jack Daniel's book, Daniels' Running Formula.
It's chock-full of scientific calculations and it really gets into the technical side of running. I am very intrigued...
I am gettingready to book a ret...by
I am gettingready to book a retreat house on 11/15 for a group of 13 (12 plus me) for a women’s retreat.
The retreat will run from mid morning Saturday to noon on Sunday. I am looking at a spot...
Gettingready for the weekendby
Another hot weekend ahead. Tomorrow I am running another long run =3-4 hours. The temperature will be high so I need to start early. The other decision I need to make is where to tun in the heat to gain
GettingReady for Surfsideby
it like to run a marathon along a beach? I don't know, but I'll tell you when I get back. This weekend I'm off to the Gulf coast to run the Surfside beach marathon. It is the second leg of the Texas Marathon Triple...