Getting in Shape in the Officeby
While waiting to take my son to basketball, I watched a great short story on Getting in Shape... health into your everyday life!
For those of you who are looking to get into shape this New Year...
Played some basketballby
Billy @ BeerBellyBlog
to get in shape; so I can play full court basketball and feel like my legs are made of jelly. Another reason... and played some basketball with an old high school buddy and his cousin. Playing basketball in the summer...
Fire Up, Then Shape Up Your Glutes! Part 3by
in basketball and football, and ice skating. The gluteus medius and gluteus minimus also have critical roles... are sometimes called the "gluteal deltoid" because together they form the same shape as the deltoid muscles...
The new shape of running---shoe boxesby
Because the shape of the carton fits closely to the shape of the shoe, there is no need for tissue paper. And rather than stuff paper inside of the shoes to help them retain their shape, Newton includes a pair of socks...