Singing for Fun and Relaxationby
I have recently taken up singing and it is a wonderful way to relax. One of the benefits of learning how to sing is that you must learn how to breathe properly. The deep breathing...
3 quick ways to relax and de-stressby
that this go-go-go, try-to-do-it-all girl forgets to slow-it-down!
Here are 3 quick ways to help all of us relax and destress:
Watch.... Click here for beautiful calm meditation and relaxation audios.
Do a few of these yoga poses...
Six Ways to Relax on Vacationby
they’re truly relaxed, they’re back at work again!
For tips on how to get into relaxation mode... patients and teaches stress-reduction techniques. If anyone could help us start relaxing...
What's your favourite way to relax?by
in that. What about you; how do you manage your time and what are your favourite ways to relax?
... to be sacrifices made so that other things are accomplished.
Time management is a skill that is overlooked way...