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stacythatgirl California
I came to the conclusion that I needed to be accountable for things in my life. I needed to keep... More
ittybittybabymom Chico, California
I am a first-time mom at 40 and a full-time college professor of Communication Studies.  I... More
Dr. Gregory is a well respected chiropractor and the only Certified Chiropractic Extremity... More
Areid10 US
I am a 25-year-old that is working towards a healthy life style full of good food and workouts! I... More
Renee F. Livermore, California
Run, climb, kayak, swim, run, hike, snowboard, skydive, bike, run, backpack, wakeboard, surf, you... More

full squat Blogs and DiscussionsArticles

 
The Dead Horse: Front Squats vs Back Squats by Eric C. Healthy Living Professional . Can you offer any guidance on this? I don't do any full Olympic back squats anymore. All our quad... What is your opinion of front versus back squat? I question with my football players...
How-To: Proper Squat Technique by Mark S. Healthy Living Professional down. There’s no question that the full squat is an essential, Primal movement, and yet many folks.... Many more have been taught – by health experts and personal trainers – that the full squat is dangerous, that it will destroy...
Half-Squats by Matt M. Patient Expert What's the deal with people not doing full squats anymore?  Last night at the gym.... From everything I've read, full squats are protective for the knees.  When you do a full squat, there is a natural...
How to Increase Your Squat by Project Swole Patient Expert Update: Here is an old post I found about increasing your squat strength. I’m not... anyone wants to take a stab at putting 100 pounds on their squat in 10 weeks. The squat is arguably...
My first full PL meet and MANY l ... by Brett Jones Healthy Living Professional My first full PL meet and MANY lessons learned... Well - some days you get the bull... started at 9:30 or so. Squats - I was deep into the second flight and because the first flight...
Stop Doing Kegels – Start Doing Deep Squats: Pelvic Floor Advice for a Healthy Body & Well-Placed Pelvis by Aliesa George Patient Expert with you!  Are you still young and healthy?  Are deep full squats still easy for you?  Or are you one of the millions of people... deep, full squats into your weekly wellness routine can help improve pelvic placement  for a healthier...
Dear Mark: Can’t Squat, Please Help; Plus, High CRP, No Symptoms, and Glutathione by Mark S. Healthy Living Professional questions. First, I try to help out Alex, who’s having trouble reaching full depth in the Grok squat... squatting and want to keep an upright torso, you need full ankle dorsiflexion...
Getting Ready for Gardening Season: The Importance of Deep Squat Exercises and Lunges in Your Pilates Training Program by Aliesa George Patient Expert this will involve the hips, legs and back having both the strength and flexibility to do a full, deep squat and deep... Can You Go? Typically in life, there are very few things we do daily that involve a full squat.  And I know...
Squats vs. Hip Thrusts: Which is Better? by Eric C. Healthy Living Professional stimulis, and full development of the upper and lower gluteal fibers, you’ll want to perform both the squat..._Strength . Many strength coaches, personal trainers, and strength athletes claim that the squat...
Full Circle Trianing, Part 2 “Concepts vs. Fundamentals” by Jason H. Healthy Living ProfessionalHealth Maven someone using concepts based on circuit training. I might have them do Jump Squats, Australian Pull-ups, Leg Raises... Lunges–I could substitute it for the Jump Squats without compromising the integrity of  the circuit...

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Prevention ... in - bend your back, knees and hips slightly but don't stoop or squat. Tighten your stomach muscles to pull your pelvis in. Don' ... » Read on
Symptoms ... head twitches or head jerks, squatting and hopping, snapping the fingers ... » Read on