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My name is Nicole I am a mom, a licensed personal chef, a loving wife and a lifelong friend. After... More
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I am a running/wellness coach and published author who's currently in the midst of writing a... More
thechiclife California
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I am a Registered Nurse who has a passion for all things healthy eating and fitness!

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Get Juiced! Five Delicious Recipes to Boost Your Vegetable and Fruit Intake by Gena Patient Expert Planet on how to get started with fruit and vegetable juicing at home . Specifically, it details why fresh fruit and vegetable juices are so helpful and beneficial within busy lifestyles, and it offers...
Healthy Bread in Five Minutes a Day 100 New Recipes Featuring Whole Grains Fruits Vegetables and Gluten Free Ingredients by Krizia MissK Healthy Living Professional Healthy Bread in Five Minutes a Day 100 New Recipes Featuring Whole Grains Fruits Vegetables... in whole grains, fruits, and vegetables. That is where Healthy Bread in Five Minutes a Day comes in. Health...
E: Fruit or Vegetable Puree Granola by Erica S. Healthy Living Professional . Throughout the book, she shares her healthy & delicious tips & tricks (like using vegetable/fruit purees instead of fats in many recipes). Another neat part about the book is the recipe commentary provided by Jessica...
How To Get More Fruits and Vegetables Into Kids' Diets by Nancy W. Patient Expert the right amount of fruits and vegetables every day. What Are The Benefits of Eating Fruits & Vegetables? Fruits and vegetables contain the greatest amount of nutrients per calorie of any food...
Fall fruits and vegetables you should really try by Krizia MissK Healthy Living Professional vegetables into your diet each week. When it comes to healthy recipes to prepare those tasty fruits... around, because there are plenty of local fruits and vegetables to discover. If you’ve never tried some of the delicious produce...
Winter Soup Recipe: Seasonal Vegetable Potage by Metroknow A. Patient Expert . From late spring to the middle of autumn we have an abundance of fruits and vegetables growing in the garden... by consuming mostly packaged foods, some out of season fruits and vegetables?(and as a result, often less...
Asian Crisp Fried Noodles and Chili Vegetables (recipe) by Sarina Nicole Patient ExpertHealth Maven Crisp Fried Noodles and Chili Vegetables SERVINGS: 8 Source: Adapted from a recipe of unknown origin... part of this recipe is really the prep work, which can be done well ahead of time. When you are ready...
RAW VEGAN FERMENTED VEGETABLE RECIPES: Complete Idiot’s Guide to Fermenting Foods by PrettySmartOne .. Patient ExpertHealth Maven or culturing of foods, this book is not only for raw vegans.  The sections on Vegetables and Fruit... POST #796 I’ve just added another book on fermenting raw vegetables, The Complete Idiot’s Guide...
Fruit/Vegetable Intake A Worldwide Problem With Healthy Eating Guidelines by Jayson H. Registered Dietician and healthy weight loss diets.  Most of them mention the intake of fruit and vegetables.  The problem is that the lack of intake of fruit and vegetables is a worldwide problem.    A new study looked at 200,000...
No Excuses: Eat Your Fruits and Vegetables by Mark 7 Healthy Living Professional Your Fruits and Vegetables After reading please leave a quick and easy recipe using fruits or vegetables... Here is a great article with many suggestions on how to increase your fruit and vegetable intake...

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