what you wanted to find out, if you're in extreme pain, it would seem to me that it's time for you to consult... in extreme pain. Notice I didn't say that you should be pain free. There are some situations...
pain and more painby
Today I made it into Aqua with a lot of pain. During the class my right hip - leg - frequently... but I still hurt. Took Tylenol Arthritis. Still have pain. I'm not enjoying this.