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Health knowledge made personal
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Another day, another skipped run. This is beginning to become a regular thing for me. I'm still planning on running the Freedom ...
Once again I took my run to the Treadmill. The past few weeks it has been hard to see through the fog that has been thickening d ...
Overall in Age Group 40-44: 23 of 26 (25:32.5 back) Overall Finish: 288 of 407 Time Back from 1st: 25:32.5 Total Time: 1: ...
Well, it's come back to haunt me again. Cause I ran a breezy 26:26 in the Salute to Freedom 5k this morning! So, I didn't brea ...
I said it before (to myself) and I'll say it again (this time internet-outloud): I H-A-T-E F-A-C-E-B-O-O-K. Of course, I like ...
I have had a busy week this week. I have not posted anything lately because I have been chosen to also post on wellsphere blog w ...
The 23rd annual AIDS Walk Washington is this Saturday, October 3, 2009. This event is a 5K fundraising walk and timed 5k run be ...
Huge moment yesterday – I went swimming. OK that may not sound like a huge moment, but I haven’t been swimming for w ...
There are few things I cherish as much as my freedom. I dare say that it comes close to how passionate I feel about my husband ...
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