How to Train for a Mud Run - OCR 101by
on . I can, however, give you these general training guidelines.
Running: This is the most important part, so pay attention class... interval/speed training. Treadmills and road running are great, trail running, if possible, is even...
Our First TrainingRunby
Carrots 'N' Cake
Wahoo! Mal and I completed our very first marathon trainingrun this morning! We ran 2 miles..., so even beginner runners can participate.
So, guess who has decided to document his training on Carrots...