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James B. Jefferson M.E.S. C.P.T. C.N. Licensed Wellcoach 23 Years of Personal... More

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Low Stress Training Plan for First Half/Full Marathon by Allen Patient ExpertHealth Maven The purpose of this training plan is to help you master the half marathon or full marathon...) off 45 (72) If you're training for a half marathon and are having problems...
Win a Free Entry to the 13.1® - Los Angeles Half-Marathon! by RunnerDude Healthy Living Professional Looking for a great winter half-marathon to run on the west coast? Well RunnerDude has a great contest for you! Enter now for a chance at a free entry to the 13.1 Marathon® - Los Angeles taking place...
Training for a Half Marathon While in the Peace Corps by Carrots 'N' Cake Patient Expert for myself. That is when I took back control of my diet and I decided that I was going to train for a half marathon! Guatemala...! I returned back to the States in June of 2009. I have trained and competed in few more half marathons and ten...
Training for PF Chang's Half Marathon. by lcampbe79 Patient Expert of it more plus my goal is to be able to run in the PF Chang Half Marathon in January 2010. I’m also hoping... so going to do the Chicago Half Marathon. I know that I will never win at any of these but I’m not sure...
NEW Half Marathon! Blue Mountain Beach, Florida Half Marathon & 10K by Jeff G. Healthy Living Professional during the weekend of the NEW Blue Mountain Beach Half Marathon . I will guide you through the tapering, the eating and the drinking before this new half marathon which is not expected to be crowded.  You can walk to the race start...
See Jane Run Half Marathon Half-Assed Race Review by Amy G. Patient ExpertHealth Maven I just realized I hadn't yet written up a review of the See Jane Run Half Marathon in Alameda... on the route; 5) the bubbly was free-flowing. Very free flowing; 6) it was hot and sunny. I was overwhelmingly...
Half-Marathon Training Starts Now! July’s Training + Fall Race Plans by Jason Fitzgerald for that except for myself. OK, let’s get into the details… July marked the beginning of my training for a half marathon PR.... In other words, they’re what you should see at the beginning of a half marathon training cycle. The goal...
Train with Team In Training for Nike Women’s Half Marathon by lmilano ?!?! I will be giving away one free registration for Team In Training (only good for the NWM Half in SF on October 19th... Team In Training (TNT) and run the Nike Women’s Half Marathon (NWHM) in San Francisco on October 19th...
Newburyport Half Marathon & Cape Cod Marathon Training by fitnesshealthandfood Health Maven to eat I have yet to chat about my half and full marathon training! Silly me, I shall remedy this at once!   TRAINING As I mentioned earlier, I’ve signed up for the Cape Cod Marathon that will take place on Sunday...
Half Marathon Training Goals and Training Woes by Dori Manela My summer half marathon training has been . . . strange, to say the least. Back in June.... After my surprise PR of 2:06 in the Queens Half Marathon last year, a race I wasn’t officially trained...

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