Amy and I went to see the movie “Forgetting Sarah Marshall” last Friday night. The movie was not very good, and I will have no problem “Forgetting” it, but I am glad we went. I saw...
Bionic Woman forgets the coreby
The Bionic Woman may have technologically enhanced appendages, but what good are they without a strong core? Because core muscles support all movement, core workouts focus on muscles that keep the spine, pelvis and shoulders
Don't forget foot hygiene!by
I had a gym teacher in grade school who came straight out of military service in Vietnam. He was all shell shocked and scary. One thing he was adamant about was good foot hygiene before gym class. He was constantly making us
Don't forget to bundle up!by
I had to walk for errands yesterday…scooting around, it was the first time I had done a brisk walk in a couple of weeks. I misjudged the temperature out and this time of year, it gets very chilly after noon. My hands were fr
Forget mixed drinks-try the wineby
For all you 21+, if you're out for a night on the town, think twice before ordering a fruity mixed drink. You can still get the sweetness you crave from certain types of wine, with fewere calories, and without the sugar from
Forgiving is not about forgetting the old story. It's about giving a chance to write a new story... not, out of all bad/painful experiences there is some good to be had. Here's to not forgetting...