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I noticed during Tuesday's run with my brother (and through today) that I could feel my achilles tendon on the back of my right foot acting up slightly, primarily on any uphills or downhills. Therefore... 
cuff, knee problems, or foot/ankle tendons talkin’ to ya. As a certified massage therapist, I have treated MANY a patient with tendon issues and have seen a complete turn-around in health with proper...
tibial tendon to become inflamed. That tendon runs along the inside of your foot, and up the back...) that it's not really a KNEE problem after all.
It's a foot problem.
Weird how those things... 
of the foot, or rotator cuff tendonitis. It could also be beneficial for acute injuries, like MCL sprains, or....edu - A cutting-edge therapy called platelet rich plasma (PRP) that helps heal injured ligaments, tendons...
me so last week. After an hour in that MRI machine the report said "weakness in ankle tendon" more of less... and foot structure, and of course your diabetes." Ding, ding, ding.
There it was - again, and again...
'm sitting here with my foot wrapped in an ice pack hoping this is just another little niggle.
Here... and Scenic tomorrow morning, but it's still pretty tender.
It feels suspiciously like tendonitis, but I don...
tendonitis.”
“I was wondering if there are foot care exercises I could do to help?”
Thanks... for the aggravation of posterior tibular tendonitis, as well as the hyper/hypo foot issues.
The exercises in my book... 
your foot on top- then roll the ball with your foot along the tendons. This will help give you a good stretch of the foot tendons and muscles as well.
Alternately, you can also get a home foot massager...
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But.. Monday I began having tenderness in my left foot, on the top outside .. the row of bones and tendons that connect with the baby toe (at about the middle of my foot) It doesnt hurt to the touch (or... 
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