Pain in any part of our body is a signal to us to pay attention. You may have stepped in an awkward way without realizing, preoccupied with the baby as you are. The signal is to pay attention to your own well-being. Exercise,
Salt & mineral imbalance can lead to muscle soreness & cramping. Prolonged endurance-type exercise... more likely describe the red spots as blisters. Localized pockets of infection could also make the leg sore...
Can you provide a better description of exactly where the sore spot is located? If it's on the cheek right outside of her upper teeth, I can give you some good advice. If it's elsewhere, I'll need
So I got a gnarly blister from the Desert Tri in the arch of my R foot. It's my own dang fault...... it was a 20-something mile week. I started noticing an issue on Wed or Thur. My ankle was sore and so was the lateral...
. Up left foot, touch right foot (at the top of the step), down left foot, down right foot and reverse... together!
Now, I’m going to drink a bit more water to try to avoid too much soreness tomorrow (I’m already feeling...