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In the blog world I go by Boobies Butt N Gut but my name is Krissy! Nice to meet you! I am 27,... More
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Aliesa George Wichita, Kansas
Hello, and Thanks for Reading My Blog!    I’m Aliesa George founder of... More
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I am a 41 year old female. I have had plenty of surgeries. 4 knee surgeries, 1 on foot, 4 female... More

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Foot Care Tips for Quick, Easy, Do-It-Yourself Foot Pain Relief for Sore, Tired, and Achy Feet with a Mini-Massage Ball by Aliesa George Patient Expert the difference between your feet.  You should be able to tell which foot you just massaged and the other one... of yourself and your feet with this mini-massage ball foot care exercise!  Take a couple of minutes daily, or at least once...
Foot Pain FAQ’s and Simple Foot Exercise Solutions for Fantastic Feet! by Aliesa George Patient Expert Check out these foot pain FAQ’s! It’s not OK for your feet to hurt, and there are simple foot exercise solutions you can to help reduce foot pain and keep your feet healthy and fit. The post
I Have Foot Problems - Are There Foot Exercises that Can Help? by Aliesa George Patient Expert . “I have some problems with my feet.  Hyper mobile forefoot and hypo mobile mid-foot with some posterior tibular... improve your feet. I suspect that something in the hind-foot, or ankle might be locked...
Detoxing with Ionic Foot Bath by Methods of Healing Patient ExpertComplimentary & Alternative Medicine Will soaking your feet in an ionic foot bath rid toxins from your body? That is the premise behind the Ionic Foot Bath. It is based on the same principle ancient far Eastern practitioners have long...
Foot Care Q&A: Leg Alignment & Fixing Pronated Feet by Aliesa George Patient Expert them in place from the inside! How do we help our feet?  Targeted foot care exercises for your ankles, arches... care for healthy feet?  Watch this information-packed free Foot-Fitness video Training Class...
Pain With Your Feet? Diabetes And Foot Scrubbers – What You Should Know by Lucy J. Patient Expert Foot Scrubber/Safety Mat helps keep feet clean. What is the link between Diabetes and foot problems... of correct-fitting footwear, ensure footwear has enough toe and foot space, exercise and massage feet...
Foot Fitness Tips for Alignment of Your Feet, Ankles, and Heels by Aliesa George Patient Expert Alignment of the feet, ankles, & heels is important for foot fitness.  It can affect posture, functional movement, gait for walking & running, and may also be a factor for risk of injury, causing foot...
Foot Arch Strengthening Tip: Feeling Your Feet – Reaching Through The Rays by Aliesa George Patient Expert Keep your feet healthy and arches lifted and strong, help eliminate foot pain to stay active, pain-free, and fit A quick foot fitness tip for you today:  Think of the rays of your feet, like little...
HAVS at your feet? Vibration-white foot by Annet Lenderink Patient Expert about complaints of back and legs in a construction worker exposed to vibration through his feet. At that time...-old miner presented with a chief complaint of blanching and pain in his toes. He had a history of foot...
Get Healthy, Pain-Free Feet with Exercises on the Yamuna Foot Savers by Aliesa George Patient Expert .   Answer the questions in my quick foot care quiz and discover how Foot Savers can help keep your feet....  It might hurt, but it’s really helping.  I promise, the more you use your Foot Savers, the less your feet...

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Treatment ... If CMT causes significant deformities in your feet, which cause you pain, surgery may be required to correct t ... » Read on
Symptoms ... hypermobility can lead to hernias, varicose veins, flat arched feet, foot ache or backache. If you have flat feet, special inso ... » Read on