Comfort foods and "habit" eatingby
I've been struggling lately with an overwhelming desire for my comfort foods, especially soft... for such a feeling, but I call it "habit eating." I've done it for so long, that even now though I'm trying to lose...
Follow This FoodHabit To Live Longerby
Frequent readers of Just Your Average Joggler know my desire to live to 107. You also might know of my penchant for conducting experiments on myself. For example, there was the time I went an entire week without spending
10 Essential Food and Fitness Habitsby
to faulty eating habits -- Like being programmed to want dessert after dinner every night... enough food. This will keep our metabolism high and our hormones flowing. I highly recommend this free e-book...
Mickey Kicks The Junk FoodHabitby
From Business Week…..
Aiming to combat childhood obesity, Walt Disney (DIS) will require food... of this year, food products sold in stores and at Disney’s parks and resorts will also begin bearing a “Mickey...
A young adult kicks the junk foodhabitby
Congratulations Ruth for taking the necessary steps to kick the junk foodhabit and live in the best health that’s... of “home cooked meals” and fast food, and was addicted to junk food, she’s been a Nutritarian for a couple...
Kick the bad foodhabitsby
with their fitness and their body. Usually this happens simply because they are stuck with habits that don’t help... sleeping. On further discussion it transpired they were in the habit of drinking up to 8 coffees in a day...