YogaFlow at Homeby
Sometimes it's hard to get to yoga class, and even putting in a DVD can be a bit time consuming. Start learning some simple yogaflows so you can do a full yoga routine...
Hatha FlowYoga classby
I am going to try and make it out of the office in time to take a Hatha FlowYoga class at the gym. I'm not quit sure what it entails (I found an article about Vinyasa FlowYoga, but not Hatha...
Aqua Yoga: Go With the Flowby
My favorite yogaflow sequence involves using a noodle in the shallow end to simulate camel pose, child’s pose...
This new fad – anti-gravity yoga has me a bit stumped. Participants precariously hang...
Yoga Body: Hip Opening Flow Reviewby
Michele L. Tune
FTC Disclaimer: The Yoga Body Hip Opening Flow DVD mentioned in this post was sent to me by Stacy... Flow
Busy Mom Yoga – Core & More
That’s a pretty awesome selection right there. How can a girl...
FlowYoga, D.C.; Becoming “Real”by
, I made my first trip to FlowYoga in Logan Circle.
Last summer, as you surely gathered, was bumpy...—only this time, it was at FlowYoga , and not at Down Dog. (Shawn teaches at both studios, but more regularly...