Minty, I am sorry for your conflicting advice. Here is something to consider..most doctors receive less than 6 hours of nutrition education in twelve years of study and residency to become doctors. Therefore the nutritional
You Ask, I Answer: Flaxseedsby
I have been looking at the articles you've tagged with flaxseed and it looks like you wholeheartedly encourage the addition of ground flaxseed meal to foods.
However, I wonder if doing...
10 Healthy Flaxseed Factsby
Here are ten reasons why you must have flaxseed everyday:
1. Loaded with minerals:
Minerals help in proper nourishment of the bones as well as provide you with energy. Flaxseed...
Flaxseed Oil vs. Fish Oilby
Methods of Healing
The opinions of the experts vary when debating which is better between flaxseed oil and fish oil... you decide for yourself.
Flaxseed Oil – Advantages and Disadvantages
There are many verified...
Flaxseed and Apple Muffinsby
of Flaxseeds and Karel and I have been adding a 1 tbsp to almost all our meals (mostly to our oatmeal and smoothies). Flaxseeds are rich in Omega-3's to help fight inflammation and they are also rich in fiber, B...