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The Five Rules of Running Shoes. Rule One--Shoe Weight Matters by Will C. Patient Expert for an exchange or a refund.  I'm pretty sure there is a shoe for every foot, but I know every shoe is NOT for this foot!  I've run in a plethora of brands and models.  Asics, Saucony, New Balance, La Sportiva, Montrail...
Can Barefoot Running & Walking Fix Flat Feet? by Michael Nirenberg unequivocally states that “shoe wearing predisposes to flat foot”. Flat feet can also be due to other factors... with flat feet can suffer from a variety of foot ailments, pain, and fatigue, which can also extend...
Biomechanics of Sport Shoes: The Disturbing Truth About Running Shoes, Inserts and Foot Orthotics by Michael Nirenberg is the root of many foot problems.  Barefoot Running May Not Be Any Better Despite Nigg debunking shoes... supports, running shoes and foot orthotics are well-understood and the answer to their running injury woes...
Inserting My Foot into a Swim Fin, Cycling Shoe, Running Shoe...and my Mouth by Tri to Be Funny Patient Expert , but I’m tired and running on fumes and adrenaline. Two weeks may feel like an eternity, but the light... sure if today was a cop out or not. I went to Gazelles prepared to run the four mile tempo run...
ECCO BIOM Running Shoe Review by Donald Patient Expert a company brings a $220 running shoe to the market, there’s going to be immediate skepticism... with enough unique features and major points of difference to distinguish itself from its major running shoe...
There are three basic types of shoes: neutral, stability, and motion-control. It's easy to get the wrong type of shoe. Your best bet is to go to a good running store and have the clerk observe...
On the hunt of a new pair of running shoes by Bruce Patient Expert I've been thinking a lot about buying a new pair of running shoes lately. My current shoes... mileage I still think its a good idea to update the shoes so I'm starting a fresh when I start running...
Altra Intuition Women's Running Shoe Review by Donald Patient Expert , because the Intuition is at least the 4th zero-drop running shoe my wife has tested for me over the past year or so. It’s also not the first female-specific running shoe in this category she’s worn – I’ll throw...
Confused Over the Various Types of Running Shoes? by RunnerDude Healthy Living Professional camps when it comes to new runners and running shoes. Some newbies come to the sport with no clue they need a good quality running shoe. They show up in their 5-year-old knock-about-sneakers. Other new...
GoLite Micro Lite Women's Running Shoe Review by Donald Patient Expert . Most critically, considering the category of this shoe, is that she reports it’s very easy to run flat-footed...) those who are transitioning from traditional running shoes towards minimalist footwear, or 2) those who like to combine...

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Treatment ... If CMT causes significant deformities in your feet, which cause you pain, surgery may be required to correct t ... » Read on
Prevention ... ward and your back straight. Balance your weight evenly on both feet and keep your legs straight. ... » Read on