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First Steps In Going Vegan

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I am a 25 year old health and fitness addict. I am runner and recently completed... More
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See my first post to get the 411.
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3 Steps to Easily Transition to Vegan by Dr. Daisy S. Doctor of Chiropracty and dedication to the transition and ultimately the lifestyle of vegan nutrition.  3. Taking the First Steps.... So let’s take a look at 3 simple steps to understanding and implementing vegan into your nutritional...
First steps in GOING GREEN by Sara C. Patient Expert ! Here is the first one I started with: Mountain Green Skin Sensitive Laundry Detergent I purchased...-at first it seemed really pricey, at nearly $20. But when you compare number of uses...
First steps – next steps – one at a time by Broken Brilliant Patient Expert the results will be good. So, yeah — in order to take many steps, I need to take the first... before originally planned, which is great. Now, I have more to do later today, but first I will take a break...
Vegan Mofo III - Days 10 & 11 - The first vegan cheese cake by Glauce Lucas Patient Expert of the new kitchen + new food processor!) and I finally made my first vegan cheese cake! And it was also my first cheese cake ever (I had never eaten the original one!). I was a little bit afraid about the result...
Tiny Bubbles: Homemade Vegan Water Kefir, Step by Step! by Sean D. Patient Expert Awhile ago I wrote about the joy of my first homemade fermentation experiments with Water Kefir . Here is a thorough step-by-step process for how to make your own homemade (vegan) water kefir for your fizzy drinking...
The First Step Is The Most Important, But The 12 Step Program Is Not Right For Everyone by Dr. Michael P. Medical Doctor for alcoholism or a more traditional twelve step approach, we want you to get the treatment that works for you. While there are many twelve step programs that effectively help you eliminate alcohol from your life, these programs are not...
Taking the First Step: Accomplishing Big Goals with Tiny Steps by Rita .. Patient ExpertComplimentary & Alternative Medicine she had bought for variety but had never taken the cellophane wrapper off them!  So, her first step... by step.  There is no other way.  And the first step is always to just begin.   I have been thinking...
Green Recovery: A Step Back, and a Step Down by Gena Patient Expert First things first: what’s up NYC!?! After a six hour Megabus ride last night... raw. And my portions were ridiculously small. Most nights I remember going to bed with my stomach...
Vegan Shopping Challenge: A Vegan Friendly Winter Parka by Gena Patient Expert more. Keeping in step with the values we care about—be they vegan values or any others—isn’t always simple... for me to replace it. Years ago, when I bought that coat, I was eating a vegan diet, but I wasn’t (at least not...
I find for me the first step was admitting that I needed to make a change and get healthy.... You want to be sure that you don't have anyone around you who is not going to support your efforts...

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