Dr. Judith Wurtman
of the person, much less the starting size or the amount of weight that has to be lost. Nor are the degrees... 7000 calories a day, decreasing to 1500 is akin to semi-starvation. A personalized plan would be a step...
Overeaters Anonymous: 12 steps to weight loss by
of the MetroWest (Mass.) Intergroup of Overeaters Anonymous shared personal stories of long-term weight gain and triumphs over and continuing struggles with obesity.
Unlike Weight Watchers or similar organizations...