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Food: fermented rice and zucchini muffin by Coco .. Patient Expert that I made over the weekend. #1: Fermented rice It’s a typical dish in China. It’s great to improve blood circulation... it? This morning, I boiled 8 glutinous rice filled with black sesame, add the fermented rice and a beaten egg...
Organic Brown Rice Penne Pasta with Seitan, Fermented Beet by Dilip B. Patient Expert rice penne pasta with sauteed chunks of seitan, onion, and a bit of jalapeno. Near the end of the saute... Lacto / Deep Root brand (which I described in late March ) organic, raw, fermented beet...
Organic Brown Rice Penne Pasta with Seitan, Fermented Beet by Dilip B. Patient Expert vegetables, and I made a tasty organic brown rice penne pasta with sauteed chunks of seitan, onion, and a bit.... I had an unopened package of Bio Lacto / Deep Root brand (which I described in late March ) organic, raw, fermented...
Sprouted Brown Rice by Radish Boy Patient Expert If you haven't seen it yet, you will soon. Sprouted brown rice is all the rage. What is it? Sprouted brown rice, known as hatsuga genmai in Japanese, is brown rice that is allowed to germinate...
How Bad is Rice, Really? by Mark S. Healthy Living Professional the full potential of brown rice. Another option is to soak and ferment brown rice, as Stephan details... and ferment wild rice while retaining all nutrients and minerals and discarding the antinutrients, it’s...
The “Asian Paradox”: How Can Asians Eat So Much Rice and Not Gain Weight? by Mark S. Healthy Living Professional caught salmon eggs rolled with seaweed and rice, mackerel sashimi, and some fermented miso soup with kelp... is present, but so are real bone broth , fresh meat, fermented cabbage , offal , and vegetables. The presence of rice does not...
Is It Primal? – Chia Seeds, Black Rice, Refined Avocado Oil, and Other Foods Scrutinized by Mark S. Healthy Living Professional is also similar to brown rice in that proper fermentation eliminates almost all of the phytic acid  (96... underbelly of black rice, the hidden agendas of the refined avocado oil consortiums, the Communist North...
Is It Primal? – Chai, Rice Noodles, Choffy, and Other Foods Scrutinized by Mark S. Healthy Living Professional . Chai, the famous Indian tea, gets top billing, followed by rice noodles and Choffy. Then, I finish..., and fatty brisket just because it comes with some rice noodles. I’ve gone over why I don’t think  rice...
Sprouted Brown Rice by Radish Boy Patient Expert If you haven't seen it yet, you will soon. Sprouted brown rice is all the rage. What is it? Sprouted brown rice, known as hatsuga genmai in Japanese, is brown rice that is allowed to germinate...
Soaking & Fermenting Grains for Fluffy and Nutritious Results! Plus - gluten free cheaty chestnut sourdough by Naomi D. Patient Expert on soaking and fermenting grains, flours and nut meals in order to make them more digestible, nutritious... of why you would want to soak or ferment. All grains, nuts and pulses contain varying amounts of a substance called...

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