Harnessing Cycling Saddle Sorenessby
being out of cycling shape, I experienced the kind of saddle soreness that I hadn’t had since I first started riding. While I attributed this mostly from the time off the bike, it led me to a closer investigation of saddle soreness...
hello leslie i also have this problem but it only happens while on my period for the last 9 months any ideas it lasts about 4 or 5 days then goes away only to return the following month any advise or thoughts would be great
Pain in any part of our body is a signal to us to pay attention. You may have stepped in an awkward way without realizing, preoccupied with the baby as you are. The signal is to pay attention to your own well-being. Exercise,
Feminine Mistake or Feminine choiceby
Though I am in possession of a graduate degree from a prestigious, if not Ivy League university, I found the focus of The Feminine Mistake, by Leslie Bennetts, on a tiny cadre highly educated...