Listening to Your Bodyby
Question: what does your bodyfeel like right now? Go ahead. Take an inventory. From the toes..., a bright feeling in your upper body).
Record the negative and positive feelings you observe. Think...
African Journal #13: The Sands Of Timeby
at me with his eyes wide, and his mouth open. It was hard to get him to finally get the mangoes and when I waved... before. Before setting off, I glanced back and saw a few Nigerians staring at me with their eyes open...
24 Ways To Give Your Body Extra Attention:by
which of your sides is dominating, simply close your eyes, scan the left side (feminine) of your body, then your right..., without a doubt, bring a feeling a relief and lightness to your body.
Start with the room or cupboard...
100 Wise Tips To Feel Better Fast:by
75: Stop regularly and notice the bigger picture of life.Pause, breath, feel your body and observe... are linked to your nervous system. By softening your eyes you can trigger the relaxation of your entire body...
20 Ways to Say I Love You to Your Body:by
when you exhale. Exhale with purpose imagining then feeling all the tension and stress dissolve from your body... of your breathe.
3. Give your body a louder voice:
Close your eyes, withdraw yours senses and put your hands...
NEDA Week 2014: Thoughts on Body Dysmorphiaby
, to verbalize something I really did feel: a relentless loathing of the body I inhabited.
It’s hard...–they were particularly acute. I was gaining weight steadily, and I’d wake up each morning feeling trapped in a body that didn’t...
DOCTOR MY EYES...MIGHT NEED HELPby
) — Maximum running speed is the most important variable influencing mammalian eye size other than body size..., activity pattern only has a modest effect on eye size.
By comparison, body mass plus maximum running...
Lost Luggage Spurs Body Image Anxietyby
when my bag’s location remained in limbo, I was definitely feeling lots of body image anxiety, and it was not... more than four hours, I knew that my body structure would not be cut out for most Korean clothes.