slower. If you still feel lightheaded, cut your distance in half again, and so on, until you feel fine during and after your workout. Then use the 10% rule and heavy/light to increase your distance and speed. This page explains
Spent most of the day on the couch today, not feeling well. Lightheaded and heavy headed at the same time, I'm not really dizzy, just sort of lightheaded, but my headfeels heavy...
thank you very much and your right I should see a doctor I do have a history of low blood pressure but only when I'm pregnent.
It could be any number of things, Susan, but I suspect your resting blood pressure may be low.
Sandi W.light-headed and so I stopped, still sitting there on the erg (rowing machine) and moving my feet..., would they just step over me? The person next to me asked if I was OK and I shook my head. She asked if I wanted to lie...
I agree with the previous poster. If there is even a chance of etopic you want to make 100% sure because so many things can go wrong with that so quickly- and what you've said could be significant.
Yes - You need to go back
The Pain I’m Feeling In My Head….by
but please don’t steal my rhyme
this pain I’m feeling in my head
it rocks and reels my world... in my own art, my own choreography, my own music, photography, fashion, colors, lights, people...
. The Port HeadLight! I loved, loved, loved this lighthouse! My favorite. We were there near sunset... style donut. Damn this was good. You know that saying “nothing tastes as good as thin feels“? - well...