Truth about Fat-free or Low-fat foods.by
Be careful when going heavy on low fat of fat-free foods, because they are ?not so innocent.? Here are some interesting revelations I found about low-fat foods.
Foods that claim to be fatfree or low fat contain...
You can ask for steamed rice, steamed veggies, poached white fish.
Free calculator to determine your body fatby
, wonder no further future jogglers of the world. Try out this fat percent calculator to figure out your own numbers.
Now, this is only an estimate of your actual % body fat but it is [...]
Filed under: Joggling...
Dangers of FatFree Foodsby
Nikol KleinFatFree foods can be dangerous
All of us are trying to cut back on calories... and Carbohydrates, Fat is an essential addition to your daily caloric requirements.