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Health knowledge made personal
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Articles
Today was fat lab!We did all kinds of things with these fats – determined melting points, water content, centrifuged emusi ...
David Brown, Dr. Rod Jackson, and me discuss saturated fat effectsKnowing what you believe and why you believe it, being passion ...
Dry skin means lack of water, not lack of oil. In the late 1940's, a doctor at Massachusetts General Hospital took a hard callus ...
I read this article and found it interesting. It was by Karen Collins, and it reads: A new study takes the well-established li ...
Several months back, I reviewed Santaverde's Aloe Cleansing Gel and Hydro Repair Gel, which I thought were great. But with days ...
Quick Deinition – Cold Cream I’ve often heard the words ‘cold cream’ thrown around, but have never reall ...
A dorky little video I made.... but it's short so you can watch.... glyconutrients, healthy aging, growing older, aging, nutriti ...
Web Resources
WellpediaDefinition
Healthy eating is about maintaining a balanced diet. This means eating foods from all the different food groups in the right amo ... » Read on Making changes
Making some simple dietary changes can result in you leading a healthier lifestyle. Generally, achieving a balanced diet will me ... » Read on
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Prevention
A balanced diet that is low in fat and sugar, along with regular exercise and not letting yourself get run-down can help to stop ... » Read on
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Introduction
We all need nutrients so that our bodies can work properly and stay healthy. We need to take in nutrients in the form of calorie ... » Read on
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