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Edelweiss T. Bayonne, New Jersey
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TheFatGirl California
Shawn once weighed 266 pounds and felt horrible on a daily basis. Pains, aches and stressed... More
Donna W. Goffstown, New Hampshire
Certified as a Personal Trainer by the NSCA since 1999. Love to work with people who need help in... More
andricwaiyon California
If you want to make your body slim and healthy, switch on to the new Raspberry Ketone Plus dietary... More
simplyeccentric Washington, District of Columbia
I am a 21 year old mother and college student. I'm trying to get fit and healthy cause who wants... More

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The Return of the Fat Ankle by Mark .. Patient Expert Oh boy, you guys are in for a treat tonight - pictures of my nasty hairy inflated ankle... and chatting away when I happened to mention that while I had turned my ankle a good few times...
Female Leg Training, Stubborn Stomach Fat and Ankles by Jimmy S. Healthy Living Professional Female Leg Training,Stubborn Stomach Fat and Ankles Q:I'm stuck between a rock and a hard place...:What are your thoughts on stubborn belly fat, cortisol, and men? What have you found to be the most effective strategies...
I have it too. Have had it for years. Don't know what causes it, but it is no bother, so I live with it!
Getting Fat ... by drunkenspaniel Patient Expert Getting Fat Published 17 January 2008diets1  Comment Regular readers may remember that I lost... my ankle good and proper, got a new job and moved house, and my routine was destroyed for a while. I lost...
Ankle Sprain Prevention by Mark D. Healthy Living Professional Ankle sprains can be prevented or you can lessen the risk of ankle sprains. A bad ankle sprain or ankle ligaments tear can cause you trouble for the rest of your playing career. One major goal...
Waterbury on Why Some Fat Loss Plans Fail Miserably - and a Better Approach by Eric C. Healthy Living Professional to training more people one-on-one. In this town, it’s all about fat loss. People want to get lean and ripped... and nutrition parameters to help people burn fat in record time. I’ve also been working with a lot...
Kettlebell Daily Workout, Circuit Training for Fat Loss by Nathan D. Patient Expert This Sunday morning I felt pretty fat after drinking Guinness's while watching UFC 85 at the local establishment so I decided to do a kettlebell fat loss workout as soon as I woke up. I did an hour of mobility...
Circuit Training Workout of the Day for Fat Loss by Nathan D. Patient Expert of cycling I put together a nice fat burning circuit training workout to help me lose weight. I rarely... work, 1 hour (most people do not need nearly this much mobility work but my ankles and upper back...
Outdoor Workout for Fun and Fat Loss! by Nathan D. Patient Expert . Hills sprints really build leg and ankle power and also burn fat like a mother! Pull-ups. Once... If you want to lose weight, burn fat and finally get in shape, you need to find a way...
The Importance Of Dietary Fat Consumption In Marathon Training by Susannyny Healthy Living Professional many female runners down the road of consuming a lower-fat diet. However, research out of the University of Buffalo found a direct correlation between lower dietary fat consumption and injury in female runners...

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