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A dorky little video I made.... but it's short so you can watch....
glyconutrients, healthy aging, growing older, aging, nutrition, exercise, eating properly,
I know, talking again about fat burners. It is a hot topic already now that Spring is approaching. People start talking about loosing weight, how fat they are, and I just stand there quietly...
A growing body of evidence is suggesting that the low-fat/ high-carb mania... that has sent Americans scrounging for low-fat labels on grocery items. Beginning with Dr. Diana Schwarzbein...
When all is said and done, what is it that is making you fat?
I eat too much... by a long shot.
Go ahead and ask the question: What is making me fat? And if you keep coming... 
our local NPR affiliate's food show — he made his point (and I paraphrase)
We're fat. Our kids are fat. Even our pets are fat. We need to eat less animal protein. We need to eat smaller portions. We need... 
Fat injections can be an effective way to reduce wrinkles, reduce acne scarring, and regain a more youthful appearance. Fat Injections or Fat Grafting is the technique of moving fat from one area...
Fat (specifically saturated fat) has long been the evil step sister of the dietary world....
Lets take a gander at some not so well known facts concerning saturated fat:
1. Replacing...
Skinny Fat Curse
Skinny fat isn't cool. For anyone who isn't familiar with what skinny fat... fat your gut gets big and anytime you try to get lean your arms get smaller.
This plague occurs...
This is a good article saying what I have been saying for many years. Fat does not make you fat! It is the bad type of carbs that make us fat! We actually need good types of fat. Eating fat makes us feel 
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