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of those runs where you wonder if you' ll ever be fast again.
Today (Thursday), I was just going to do a slow... probably plateaued from all that marathon training. But then, a few of the fast guys show up, Roberto...
To be Fast, One Must Look Fast…..or Look Scary
By Blaine ( Blaine' s... in a pair of sweats, but would she have looked as fast as she did in her compression top and shorts...
By Diane Wilson
From the Community Blogs
When I talk about my reasons for going on a long hunger fast, people often look at me like I’m crazy and I’m reluctant to correct them because fasts... 
By
Michele L. Tune
Making Up Your Mind to Juice Fast
Okay, so you’ve decided to go on a juice fast.Maybe it’s just because you want to get healthier, or perhaps you’re looking to get a jump...
people comment all the time, a friend did today, that I am "the fastest, most plugged in person, u r on it. It kinda baffles my mind" Maybe it puts people off...
People email, I respond. People text, I respond. People ca
It's a little over a week away from the beginning of the Baha'i Fast. It's a period of 19 days... every year, ending on March 21 with the Baha'i New Year -- the vernal equinox.
The Baha'i Fast is a period...
advertising that week's fundraisers at a variety of fast food restaurants. It sickens me that the PTAs don... to get excited about the growth of new fundraising options that move us away from fast food, non... 
I had to comment on Michael Phelps. The guy can swim fast, but he's no hero. He's had trouble... with a cocktail waitress/stripper. He's lightning fast in the water, but he's a pretty slow upstairs.
So, today, I went out for a 5 mile run. I did mile 2 and 4 at my 5k pace, which is about a 7:10 minute mile. It felt fine. And that's the thing. I can run fast for about an hour or two. I did a 7 mile... 
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