WeightLossFast Day 1by
So I made up my mind. I would start my weightlossfast after dinner that night.
The idea is to consume as few... to drink only water and tea during my fast. Anything with no calories works but I wouldn’t recommend diet...
you have made the decision to lose weight for you and only you.
This first of many fastweightloss tips... before your next meal.
Making realistic weightloss goals and making a food and exercise log is one of the best fast...