How to Build Muscle Tone Fastby
Healthy Living ..
, pushups, and pull ups. They even strengthen your joints, as they are needed in using many muscles at once.... Enough with the fast foods, boxed meals, and large amounts of candy we all seem to be addicted to. Your body needs...
Of Pushups and Pro Cardsby
First, the pushups. Oh my. You know, it was kind of funny. Cathy and I were discussing the pushup thing and she mentioned that doing the routine made her abdominal muscles sore. I thought...
Pi Day and pushups!by
. Too bad I had to eat this fast and not savor it.
After tutoring, back to work until latte time! More pi =
Fran had asked me about learning to do pushups. I now do straight military style pushups. (I hate...
Fast, fast, fastby
of those runs where you wonder if you' ll ever be fast again.
Today (Thursday), I was just going to do a slow... plateaued from all that marathon training. But then, a few of the fast guys show up, Roberto, Blair, Dave...