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Fascia II by Matt M. Patient Expert I tell you, something still bugs me about the fascia article I mentioned last month..., it makes it sound as if all that is needed to straighten out fascia is a slow, weighted movement...
Fascia by Matt M. Patient Expert There is a very interesting article about fascia in this month's Men's Health.  It's written by Christopher McDougall, author of "Born to Run".  It discusses many of the things I'm learning with Myofascial...
Fascia III by Matt M. Patient Expert I finally got answer to my question on fascia.  Christopher McDougall commented on the previous post.  The weighted squats were an initial treatment for his injury.  Then he used a combination...
FASCIA! by Lance B. Patient Expert , it was obvious that one topic in particular was the focus of many of the presentations I went to - FASCIA. Fascia is very sticky and fibrous connective tissue that wraps up our bones, nerves, blood vessels...
FASCIA! - part 3 by Lance B. Patient Expert , today we're side. 'Cause today we are going to explore the next line of fascia running... Fascia Late Gluteals Torso External Obliques Internal Obliques Intercostals  Neck Scalenes...
Thoracolumbar Fascia – An Area Rich with Activity by Mike Reinold Patient Expert Today’s guest post is about the thoracolumbar fascia from Patrick Ward.  I have been reading Patrick’s... about sending me a guest post, so I am happy to finally have one, thanks Patrick! The thoracolumbar fascia...
What the Strength and Conditioning Textbook Never Taught You: Fascia Exists by Eric C. Healthy Living Professional consideration in strength and conditioning textbooks: Fascia actually exists. Amazingly, I went... "fascia" being mentioned a single time.  In fact, we didn't even discuss it when I had gross anatomy...
Breathing Exercises and Fascia Research by Mike Reinold Patient Expert months (or in a Crossfit box without A/C…) Environmental and Heat Illness   Does Fascia... of fascia.  I thought this was very detailed and well written, and that this would be a good article...
Back Spasms Caused By Fascia by Len S. Patient Expert among regular Joes as it is among celebrities and athletes. Tight fascia is one of the primary causes of back... of it. Thanks to recent headlines about Tiger Woods’ troubles with tight fascia, more people...
Fascia Research, Hip Labral Tests, and the Decline of Athleticism by Mike Reinold Patient Expert . The Explosion of Fascia Research Leon Chaitow shares with us some of his thoughts on the recent explosion of research related to fascia.  Interesting read.  Leon, if you are reading, we haven’t heard...

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