Exercise and BrainHealthby
Mary Ellen B.
Hours of exercising need not be spent to reap the benefits of exercise. Spending as little of 3 hours a week may keep your brain healthy according to a small study presented at the annual meeting...
Physical Exercise and BrainHealthby
for promoting brain heath.
I am sure you have also heard that exercising your mind promotes brainhealth.
What is the connection between physical and mental exercises? Do they have additive effects on brainhealth