When all you have is 10 minutes: HulaHoopby
FRIDAY: Exercise and Activity
It is shocking how few moments you need to spend with your children in physical activity to have an impact. My daughter will ask us to go on a roller blade ride every night...
About the Hula-hoop.by
I got a hula-hoop some time back, thinking it will be a great way to exercise and I will have fun... when I was younger. Then, doing the hula-hoop just came naturally, without having to think about it. And back...
, for the next 20 minutes, they talked about the hula-hoop. How great of a exercise tool it was, and how much fun it was when they were children, which was 1698. I couldn't get a word in about exercise. Nope, it was all about the hula-hoop...
hooping for exercise (part 2)by
and went through some of the awesome benefits of hulahooping. Now it’s time to get into the spin... about hulahooping! Want to give it a go? Already a spinner? Got any questions or need some trouble shooting...
HulaHoop it Offby
Fit Bottomed Girls
some exercise into your mix that makes you feel great both physically and emotionally. Like Jackie, my hulahoop.... My boyfriend scoffed the hulahoop, stating it wasn’t the kind of workout a guy could get sweat to. Hmph...
I am going to HulaHoop!by
to get into hulahooping. I have always thought that it is a great way to loosen up the low back and hips with a low impact exercise.
Here is a profession of guilt, I don’t hulahoop. I am ashamed, truly...