AminoAcid of the Week: Methionineby
Lucky Blog continues to explain what aminoacids can do for you. This week, we focus... especially need this aminoacid for regeneration.
Methionine helps maintain the health of the liver by removing...
B Vitamins - Day 3, B-6, Biotin, Folic Acid And B-12by
is no different. B-6 is important in amino-acid metabolism, converting glucose to glycogen and lipid metabolism... acids as well as converting Glucose to Glycogen (gluconeogenesis) and Leucine, an essential aminoacid...
Are You and Your Diet Too Acid?by
to the acid or alkaline state of your urine and ranges from yellow to dark blue. Match the color of your test... to the color your tape has taken on. Any number below 7 means that your urine is on the acid side. The lower...
Pitfalls of Glutamineby
Dr. Craig R.
I've known many athletes who supplement with the aminoacid glutamine in an effort to enhance performance. I am generally against supplementing with high doses of specific aminoacids since nature...
Folic Acid Fallaciesby
in how much folic acid it can handle. Excess amounts end up, unmetabolized, in the blood and urine.
Researchers... to provide the expected nutritional boost on the one hand, and actually do harm by providing excess doses...