Foods That Inhibit Estrogenby
Some foods are good sources of natural estrogens. There are some foods that inhibit estrogen. Knowing how your food affect the estrogen metabolism is an important part of managing menopause and PMS...
Foods That Are Good Sources of Natural Estrogensby
of different foods and herbs are sources of natural plant estrogens, and can be very helpful during menopause, The following is a list of some of the best food sources of estrogen. These foods are also high in vitamins...
5 Foods to Reduce Estrogen Dominanceby
5 Foods to Reduce Estrogen Dominance
Article by Arthur Mavericck
Estrogen dominance... and lifestyle changes. So what can you do to prevent estrogen dominance in your body?
5 Foods to reduce...
Fruits and Nuts Boosts Estrogenby
Eating foods rich in the mineral boron can boost estrogen levels in postmenopausal women... with natural estrogen.
Reference: Food your miracle medicine, Jean Carper. page 409-410
More info Minerals...