Tim Told Me Soby
I ran a nail through my foot.
It didn't hurt initially.
But now, my foot is swollen, and aching like crazy, and I had to leave early to soak it, because my shoe started to get very tight, and my foot began to throb. I had
"I can't breathe, my right foot is swollen, my sugar is high, and my neck feels weird." The patient announced as we entered her door.
For these reasons she called 911 and got an emergency ambulance.
I went down the
Best feet forwardby
, which rises 2,100 feet in 3.1 miles. The grip was fabulous, even on the loose rocks.
Vibram outsoles boast..., I felt pretty confident as there was no slippage. Also, my feet did not slide around inside the shoe...
Four days removed from finishing the San Diego 100, I'm feeling pretty good. My feet are swollen a bit, and they hurt somewhat. My legs feel fine
However, I still am experiencing waves of fatigue...
Yesterday Ashley saw a vascular surgeon, and we finally have answers about why her leg and foot are swollen!
If you remember this journey, it all began last October. After many blood tests, a cat scan, and two ultra
Feet, Feet, Feet!by
to try to find relief from the pain in his feet. And even though it has been his journey, my respect for feet... as a runner that when my feet hurt - everything hurts. But it was only after seeing the extreme side of foot...
Taking a rest from running is good. When you return to running, do half the distance at a comfortable pace. Follow the 10% rule in increasing distance or speed. Follow heavy/light schedule of runs to give your body at least 4
Know your Ayurvedic herbs - IIby
Dr. Virashri R.
. It is also used for liver enlargement, jaundice and other ailments of the liver and gall bladder. The root powder of the plant is also used in Ayurveda for hepatitis, enlarged spleen and skin disorders. It is one...