8-Week HalfMarathonTraining Planby
Carrots 'N' Cake
, I just can’t exercise on an empty stomach.
My 8-Week HalfMarathonTraining Plan
With only 8 weeks until the Rock ‘N’ Roll USA HalfMarathon and no real plan, I decided to look online for some CrossFit Endurance...
Can EnduranceSports Hurt Your Health?by
Dr. Heather S.
. That said, athletes have died during marathons, halfmarathons, and shorter distance triathlons, and the incidence... of marathons, runners have been shown to have elevated troponin levels, a markers of heart muscle damage...
Is the halfmarathon the new 10K?by
because more people are running long.
But while thirty years ago marathon running was an extreme endurancesports... running culture we' ve lost a bit of healthy respect for the half and especially the full marathon...