Weight Master E.
I'm not sure what's wrong with my right elbow. I know it may seem like I complain alot, but, seriously, my elbow hurts bad. Yesterday it was all I could do to work out with light weight. I do three sets...
Elbow Pain in Pitchersby
One of the most common causes of elbow pain in pitchers - and even some folks in the regular population - is a loss of elbow extension range-of-motion over time. With pitching, there is extremely high...
Thrower's Elbow Preventionby
Prevention of thrower's elbow is the best policy! Thrower's elbow can put you out of game action and cause other compensation injuries .
Thrower's elbow affects both sides of the elbow...
Don’t lean on your elbowsby
We all do it, we lean on our elbows at the dinner table (though I remember being told hundreds... though, perhaps I didn’t think it applied to leaning on my desk?).
We lean on our elbows while at work at our desks...