Steak 'n eggs: Good or bad for weightloss?by
and con the Atkins-type weight-loss regime, with the low-cal/lo fat and portion control camp screaming that red meat and eggs are dangerous.
In a recent weightloss study Atkins folks sponsored, plant-based...
How to Handle WeightLossStallsby
that tends to come up over and over again, is in regards to the speed of weightloss. Generally these people are those who've lost a lot of weight on Induction, but are now in a weightloss pause, and the pause has scared...
Let's talk about my weightlossstallby
around between 189 and 191. For the 6 weeks before that it played around with 193 and 191.
The stall started... exercising because of my ankle injury, then from shear laziness... I remained stalled. If I eat like a pig or...