Thanks for your advice-I ran the half marathon last week and enjoyed the run-felt fine afterwards-I ate a healthy breakfast, drank a lot of water and I took two gels along the route-I guess it all worked!!!Thanks again!
Energy Drinks Or Food For Your Energy?by
If you routinely don't have the energy to do what you need to do, check up on your habits before buying energy drinks . There's a new report out warning against energy drink use by children and teens...