Eating The RightFood to Control Diabetesby
You can find all the rightfoods to eat, and all the right lifestyle changes right here - in a one-of-a-kind report called... the chips and run away...processed foods are the best way to keep your body at war with insulin...
LongRun, Late Dinnerby
Carrots 'N' Cake
I just finished eating dinner about 10 minutes ago. I went on a long-ish run (6.5 miles... to eat at just about 8:00. Of course, I was famished!
Dinner this evening was leftover pizza...
Fuel for Endurance Runningby
Filed under: Information, longruns, recipes, running | Tagged: eating, exercise, food for runners, fuel... for you. Eating enough to fuel your running takes a lot of trial and error – I’ve been running for 10 years...
How To Eat Healthy Foods When You Travelby
. So if you can fast, it might actually help you in the longrun.
7. Do your research before you leave home
Google... staff for plates/bowls/cutlery to make your own food in your hotel room. Avocados, lemons, tahini...